WATCH: Rae-Ann Coughenour-Miller Sets Female Bench Press World Record Of 274.4kg
WATCH: Rae-Ann Coughenour-Miller Sets Female Bench Press W…
Jul 21, 2021
generationiron.com
Bench Press Workout: Strength Training Tips for Women
0:15
Bench Press Workout: Strength Training Tips for Women
47.2K viewsNov 21, 2024
TikTokmamaboipelo0
Bench Press Workout for Women: Tips and Techniques
0:41
Bench Press Workout for Women: Tips and Techniques
64.8K viewsJan 15, 2025
TikToklinaenaewatchmewhip
Bench Press 101
4:32
Bench Press 101
316K viewsSep 8, 2011
YouTube132poundsofpower
225 lbs. 1RM. Less than 1 in 10,000 women can bench press 225. Less than 1 in 1,000 men can. A year ago, I set these strength goals: • 315 back squat • 405 deadlift • 225 bench • 155 strict press Progress wasn’t linear—another fire academy, knee surgery, and plenty of setbacks—but today the bench goal fell. Off shift. Fatigued. 110 flights of stairs in full gear for a 9/11 memorial climb a day ago. Nobody cares what you can do fresh. Only what you can do when it counts. | Carly Anelalani Wopat
0:09
225 lbs. 1RM. Less than 1 in 10,000 women can bench press 225. Les…
1K views4 months ago
FacebookCarly Anelalani Wopat
Empowering Women in Fitness: Bench Press Techniques
Empowering Women in Fitness: Bench Press Techniques
107.7K views10 months ago
TikTokcrunchfitness
Incline Barbell Bench Press - Chest Exercise
0:57
Incline Barbell Bench Press - Chest Exercise
121K viewsFeb 9, 2015
YouTubeMyTraining App
1:35
Jessie Hilgenberg's Bench Press Tips
75.4K viewsSep 7, 2016
YouTubeBodybuilding.com
1:42
Women's Routines for Bench Press Weightlifting : Gym Slim
76.6K viewsOct 13, 2013
YouTubeeHowFitness
0:37
Renata Hronova, women bench press, 100kg x 10, Women's physi…
75.3K viewsFeb 1, 2017
YouTubeRenata Hronova
1:06
Dumbbell Bench Press - Modern Woman's Guide to Strength Training
136K viewsJun 11, 2017
YouTubeGirls Gone Strong | Women's Health & Fitness
5:26
Learning to Bench Press | The Starting Strength Method
684.8K viewsMay 11, 2020
YouTubeStarting Strength
1:03
Bench press for women #workoutips #womensfitness #wo…
51.2K viewsMay 18, 2023
TikTokxtinefit
18:55
Women Try the FULL NFL Combine - 225 Bench Press For Reps | Dana …
1.2M viewsFeb 1, 2018
YouTubemegsquats
0:06
Women's Bench Press: How Much Can She Lift?
Mar 20, 2025
MSNBullish (Video)
1:17
Girlies! It’s time to start bench pressing ❤️ | bench press women
960.2K viewsOct 4, 2023
TikTokxtinefit
0:10
Close Grip Bench Press for Women | Beginners
26K viewsMay 24, 2009
YouTubePrecision Nutrition
0:59
Neutral Grip Dumbbell Bench Press - Modern Woman's Guide to Stren…
10.8K viewsMay 23, 2017
YouTubeGirls Gone Strong | Women's Health & Fitness
0:54
DumbBell Bench Press
864.1K viewsOct 7, 2014
YouTubeLivestrongWoman
0:43
WPW 180 - Shelley Beattie - 315lb Bench Press (Official Video Preview)
98K viewsFeb 16, 2014
YouTubewpwvideos
0:29
Camille leblanc-bazinet bench press 175x3
36.6K viewsOct 8, 2014
YouTubeCamille Leblanc-bazinet
0:34
Women bench press 227kg in IPF WORLD RECORD!!
3.2K viewsMar 23, 2019
YouTubeMuscle Squad Fitness, Bodybuilding & Powerlift…
0:40
Female bench press 225# at 150#bw raw
25.7K viewsDec 26, 2015
YouTubeEmily Lilly
Bench Press Averages for 2025: The Latest Data by Age, Weight, Gend…
Jan 22, 2025
fitnessvolt.com
0:50
Flat Bench Press
264.8K viewsJun 11, 2016
YouTubeWomen's Strength Nation by Holly Perkins
0:31
Female bench presses 225lbs for reps
180.3K viewsMay 15, 2019
YouTubeThankYouJESUS
0:12
Bench Press Tips for Gym Girls Without a Spotter
389.6K viewsMar 18, 2025
TikTokglorgoesgym
0:20
Incline Bench Press for Women | 4 Powerful Benefits You Need to Kn…
2.4K views9 months ago
YouTubeLindsey Bell
5:27
How to BENCH PRESS with Good Form - Quick and Easy Technique …
173K viewsJan 14, 2022
YouTubemegsquats
See more videos
Static thumbnail place holder