Coach Jash || Speed & Hurdle Development on Instagram: "Highlight some productive angles: Great extension out of the blocks—notice how the arms and legs are connected in terms of the angles they produce. ⚔️ Additionally, notice the nice figure-4 angle on takeoff; this is ideal for good attack and posture. That’s why sprinting techniques are important for hurdling. The similar angles show up in hurdling as they do in sprinting. 🔥 #fyp #hurdles #sprinting #speed #coach"