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FUNCTIONAL HYBRID 🏋🏼‍♂️🫀🏃🏽Our newest class is now on our timetable ready to start Monday 3rd March 🥳 Running on Monday’s 9:15 - 10:15 & Thursdays 19:30 - 20:30 Functional Hybrid is an intense class that takes place right on the gym floor, designed to involve a variety of equipment such as the rower, skierg, sled, wall balls, burpees and other high intensity functional movements. Specifically targeting heart rate zones 3 and above, this class is meticulously crafted to enhance muscular stre
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FUNCTIONAL HYBRID 🏋🏼‍♂️🫀🏃🏽Our newest class is now on our timetable ready to start Monday 3rd March 🥳 Running on Monday’s 9:15 - 10:15 & Thursdays 19:30 - 20:30 Functional Hybrid is an intense class that takes place right on the gym floor, designed to involve a variety of equipment such as the rower, skierg, sled, wall balls, burpees and other high intensity functional movements. Specifically targeting heart rate zones 3 and above, this class is meticulously crafted to enhance muscular stre
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