Don't Let the Wheelchair Drain You! Ergo 3: Sit Better to Live More | KARMA Manual Wheelchair | Matthew B.
Don't Let the Wheelchair Drain You! Ergo 3: Sit Better to Live More | KARMA Manual Wheelchair | Matthew B.
517 views1 month ago
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Many people with back pain make the same mistake while driving — wrong posture! 🚗💺 In this video, I’ll show you the right way to drive if you have back pain. Follow these simple tips to protect your spine and stay pain-free while driving: ✅ Wear an SI Belt ✅ Adjust your seat height ✅ Add lumbar support ✅ Sit slightly forward ✅ Avoid long drives without breaks If you want a high-quality and budget-friendly SI belt, you can get the Saison SI Belt on Amazon. 👉 Watch till the end and drive safely
0:54
Many people with back pain make the same mistake while driving — wrong posture! 🚗💺 In this video, I’ll show you the right way to drive if you have back pain. Follow these simple tips to protect your spine and stay pain-free while driving: ✅ Wear an SI Belt ✅ Adjust your seat height ✅ Add lumbar support ✅ Sit slightly forward ✅ Avoid long drives without breaks If you want a high-quality and budget-friendly SI belt, you can get the Saison SI Belt on Amazon. 👉 Watch till the end and drive safely
29.6K views7 months ago
FacebookPosture Yoga Therapy
Keep your most frequently used items within easy reach, you don’t want to fully extend the arm repetitively when reaching 👍 Want more ergo and posture tips? Comment “ergo” for a link to my free mini course memberships! | Polished Posture
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Keep your most frequently used items within easy reach, you don’t want to fully extend the arm repetitively when reaching 👍 Want more ergo and posture tips? Comment “ergo” for a link to my free mini course memberships! | Polished Posture
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Good posture while driving is one of the most overlooked habits—yet it plays a huge role in how your body feels day to day. Long drives with poor alignment can lead to neck, shoulder, and low-back tension that adds up fast. #Posture #TheVitalStretch
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Good posture while driving is one of the most overlooked habits—yet it plays a huge role in how your body feels day to day. Long drives with poor alignment can lead to neck, shoulder, and low-back tension that adds up fast. #Posture #TheVitalStretch
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