Humans ground through safety. We orient to stable surfaces, predictable contact, and regulated bodies when our nervous system is settling. Dogs do this too. When a dog places both paws (like Bree here) into steady contact, it increases bilateral input and engages both sides of the body, supporting organization rather than movement. This kind of contact isn’t asking. It isn’t trained. It can’t be forced. It only emerges when the dog experiences safety in the body they’re touching. Dogs don’t grou
0:06
Humans ground through safety. We orient to stable surfaces, predicta…
7K views4 months ago
TikTokwaldrupsomaticmethod
Understanding Dog Somatics and Stress Relief
1:46
Understanding Dog Somatics and Stress Relief
1.2K views2 months ago
TikTokwaldrupsomaticmethod
Three gentle somatic practices you can do with your dog 🐾 These aren’t about fixing behavior. They’re about helping two nervous systems settle together. 1️⃣ Chest Anchor Hold Place one hand on your chest and one hand on your dog’s chest. Slow your exhale and stay still. This steady contact and breath signals safety to the nervous system and supports parasympathetic settling. 2️⃣ Ear Stillness / Ear Slides With one hand, gently hold your own ear or stay still at the ear base. With the other hand
0:29
Three gentle somatic practices you can do with your dog 🐾 These aren’…
92.3K views4 months ago
FacebookWaldrup Somatic Method
Somatic Experiencing Therapy: 10 Best Exercises & Examples
Somatic Experiencing Therapy: 10 Best Exercises & Examples
Nov 11, 2020
positivepsychology.com
Somatic Exercises: What They Are and How They Benefit You
Somatic Exercises: What They Are and How They Benefit You
May 23, 2025
clevelandclinic.org
Here’s what’s actually happening when your dog paws you during somatic work: Most people assume it means “pet me more,” but in this context, it’s a continuation cue. When I pause, Bree’s nervous system down-shifts, her breathing slows, eyes soften, and muscles release. Then she paws again, calmly and intentionally. That’s her vagus nerve signaling, “I’m not finished, keep going.” You’ll notice these signs when your dog is asking for continued regulation, not attention: 🐾 slower breathing or sof
1:03
Here’s what’s actually happening when your dog paws you during s…
44K views6 months ago
FacebookWaldrup Somatic Method
Understanding Canine Communication Through Touch
0:47
Understanding Canine Communication Through Touch
149.2K views2 months ago
TikTokwaldrupsomaticmethod
0:11
Understanding Dog Behavior Through Nervous System Respon…
18.9K views4 months ago
TikTokwaldrupsomaticmethod
0:23
This somatic exercise is called an orbital hold. The area around you…
245.9K views5 months ago
FacebookWaldrup Somatic Method
0:34
Most people think somatic work with dogs has to be complicated. It doe…
54.6K views5 months ago
FacebookWaldrup Somatic Method
1:02
This is the power of integrating training with somatic regulation. …
22.6K views6 months ago
FacebookWaldrup Somatic Method
0:16
Before you can help your dog regulate, you have to understand …
8.4K views6 months ago
FacebookWaldrup Somatic Method
0:36
Your dog already has a voice. Are you listening? Consent isn’t just f…
36.2K views7 months ago
FacebookWaldrup Somatic Method
0:38
Your dog might be screaming NO… and you don’t even realize it. 🚫 Her…
2.8K views8 months ago
FacebookWaldrup Somatic Method
0:45
Your dog doesn’t just read your body, they read your breathing. W…
12.5K views5 months ago
FacebookWaldrup Somatic Method
0:15
Your dog isn’t tired. They’re communicating. Yawning is part o…
31.5K views4 months ago
FacebookWaldrup Somatic Method
1:22
We’re taught to label dog behavior in single moments. But nervous s…
4.7K views5 months ago
FacebookWaldrup Somatic Method
0:42
What if your dog’s behavior isn’t the problem, but their nervous syste…
9.3K views6 months ago
FacebookWaldrup Somatic Method
1:01
How Somatic Practices Support Regulation
69 views3 weeks ago
YouTubeThe Settled Self by Dr. Rachael
0:26
Understanding Dog Hierarchy and Somatic Healing
2.2K views4 months ago
TikTokbigfluffytales
0:41
Regulate Your Nervous System with Somatic Practices
15K views3 months ago
TikToktheholisticpsychologist
21:11
Somatic Low Back & Psoas Release
342.4K viewsDec 17, 2019
YouTubeMegan MacCarthy
9:34
Top Three Tips For Your Somatics Practice
72.5K viewsSep 15, 2017
YouTubeEssential Somatics
14:32
3 Tips for Your Somatic Movement Practice
65.6K viewsJan 16, 2019
YouTubeEssential Somatics
13:46
How to Give Your Dog a Relaxation Massage
111.8K viewsMar 26, 2020
YouTubeCanine Pain Relief
3:07
What is Somatics? | Thomas Hanna's Clinical Somatic Education
38K viewsJul 10, 2015
YouTubeSomatic Movement Center
7:01
Canine physiotherapy: How to do Passive Range of Movement Exer…
13.4K viewsMay 4, 2020
YouTubeGatehouse Vet Rehab
5:41
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyv…
4.3M viewsOct 19, 2020
YouTubeSukie Baxter
8:13
Somatics for Riders | Tight Hips? The Psoas Muscles | Somatics wit…
5.8K viewsMar 2, 2020
YouTubeEquine Hanna Somatics® Education
11:54
Clinical Somatics Exercise for Lower Back Pain Relief - The Mos…
152.7K viewsAug 27, 2018
YouTubeSomatic Movement Center
See more videos
Static thumbnail place holder