Masking (behavior) "Masking" is the act of concealing one's true personality, as if behind a metaphorical, physical mask. In psychology and sociology, masking, also known as social camouflaging, is a …

Feb 27, 2026 · In mental health, “masking” refers to presenting as if symptoms are not present even if the individual is struggling with their mental health. Learn about masking and how it can be harmful …

Sep 4, 2025 · Masking refers to hiding or suppressing certain thoughts, feelings or behaviors to fit into different situations, according to Tiffany Hodges, a licensed clinical psychologist and chief science …

Oct 18, 2024 · Masking is a way of presenting yourself to hide your flaws or look more capable. Autistic people may mask to blend in with a neurotypical society.

May 20, 2026 · ADHD masking — camouflaging symptoms to appear neurotypical — is exhausting, often unconscious, and linked to burnout, depression, and late diagnosis.

Masking, also called camouflaging or compensating, is when individuals repress or hide signs of a mental health condition to blend in or adapt to the neurotypical world. The concept is primarily ...

Apr 5, 2024 · What can masking look like? Emotional masking can take several forms. One common manifestation is the suppression of negative emotions, such as sadness, anger, or frustration. For …

Jan 20, 2026 · More people than ever are asking, “What is masking?” Learn why it happens, signs that you may be doing it, and how to safely approach unmasking.

Dec 3, 2025 · Masking all the time “suggests that the way you fundamentally are is a problem,” said Sara Woods, a clinical psychologist at the University of Washington Autism Center and in private …

Mar 12, 2026 · Explore the emotional and psychological effects of masking and find some practical tips on how to reduce your need to mask.