One of the most popular trainers on the global iFit platform, Johnnie Gale has filmed both walking and strength training class series in Iceland. Now he is taking his students there in person for a ...

In this video I take you through my go to daily cardio session on my NordicTrack treadmill. I show how I use the quick incline and speed controls and my favorite iFit programs to switch between ...

Preprogrammed workouts (think: hill climb) have long been standard fare on most treadmills. But today, many treadmills are designed to work with on-demand workout services that sync to a library of ...