To assist with these brain breaks, the School District of Philadelphia recently announced that an app called Rallee will be available to teachers and students in the district. The district’s version ...

Recent research shows that dance-based brain breaks can significantly enhance preschoolers’ memory, focus, and problem-solving by increasing oxygen flow and releasing beneficial neurochemicals. From ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...